My approach to counseling begins with you. You are the expert when it comes to yourself, your struggles, and what you would like to change. I believe each client has the ability to reach their goals and understanding of their own potential. With your collaboration, my goal is to provide an environment free from judgment, where you feel safe, heard, and supported. Because each person has unique needs, I work eclectically, using aspects of person-centered, humanistic and existential frameworks.

I have experience with a wide range of ages from adolescents to older adults, and while each life stage is vastly different, the desire to be heard and validated remains consistent. I work with an array of issues including depression, anxiety, anger, grief, self worth, gender identity, and those specific to the LGBTQIA+ community. You have made the first step to bettering your mental health, and I am honored to walk with you on this journey. I look forward to working with you!