My approach to counseling is person-centered and strengths-based. I believe that you are the expert of you and my purpose is to assist you in reconnecting to your inner wisdom and strength. My background is in working primarily with teens and parents, navigating the challenging time that is adolescence. I am passionate about helping you find the fulfillment and confidence you deserve through changing stuck patterns and building healthy relationships.

Areas of specialty/interest: Self-esteem, EMDR, body-image issues, anxiety, depression, women’s issues, coping skills, parenting, codependency, mindfulness.