Nick Zawislak is a seasoned and compassionate counselor who has dedicated his career to helping individuals navigate life's challenges and discover meaning and purpose in their journey. With a rich background in psychology and substance abuse therapy Nick has developed a commitment to holistic well-being. Integrating multiple therapeutic approaches in his counseling philosophy, including logo therapy formulated by Viktor Frankl, motivational interviewing, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT) into his practice.

Inspired by Frankl's logo therapy, Nick believes in the transformative power of finding meaning in life, even amid adversity. Drawing on his own experiences and the wisdom gained from Frankl's teachings, he guides his clients through a process of self-discovery, helping them identify core values and purposes that serve as anchors during life's storms.

Recognizing the importance of fostering a collaborative and empathetic therapeutic relationship, Nick has honed his skills in motivational interviewing. This client-centered approach allows him to explore and resolve ambivalence, empowering individuals to make positive changes in their lives. His warm and non-judgmental demeanor creates a safe space for clients to openly share their thoughts and feelings.

Acknowledging the interconnectedness of thoughts, feelings, and behaviors, Nick incorporates Cognitive Behavioral Therapy techniques into his practice. With a focus on identifying and challenging negative thought patterns, he equips his clients with practical tools to manage stress, anxiety, and other mental health concerns effectively.

Informed by the principles of DBT, Nick assists clients in developing skills for emotional regulation, interpersonal effectiveness, and distress tolerance. By combining mindfulness practices with behavioral strategies, he guides individuals towards creating a balanced and fulfilling life.

Nick is not only a dedicated counselor but also an advocate for mental health awareness. He continues to be an active member with the broader community advocating for issues such as homelessness and addiction, volunteering as a Community Support Officer, and spending time in local shelters.